Italian

Pasta with Meat Sauce (light) is for Dinner.

Pasta with Meat Sauce (light) takes 10 minutes to prepare.

Pasta with Meat Sauce (light) takes 30 minutes to cook.

Pasta with Meat Sauce (light) makes 8 servings.

The ingredients for Pasta with Meat Sauce (light) are:

5 turkey Italian sausage links, removed from casings
1 c. chopped onion
1 tbsp. minced garlic
1 big can stewed tomatoes
2 6oz. cans tomato paste
1/2 c. white wine
1 tsp. salt
pepper to taste
1/4 c. sugar
1 10 oz. package frozen spinach, thawed and squeezed dry
1 large zucchini finely chopped
13.25 oz. whole wheat pasta
8 tbsp. grated Parmesan cheese

Here is how you make Pasta with Meat Sauce (light):

Bring a large pot of water to a boil and cook the pasta to your preference.In a large pot, over medium-high heat, cook and crumble the sausage. When the sausage is almost cooked, add the onions and garlic and cook until the onions are tender and the sausage is browned. Add the stewed tomatoes, paste, wine, sugar,salt, and pepper and simmer uncovered for about 20 minutes. Add the spinach and zucchini and toss with the pasta. Top each of the 8 servings with one tablespoon of Parmesan cheese.Number of Servings: 8Recipe submitted by SparkPeople user POSALMON.

The nutritional information for Pasta with Meat Sauce (light) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 455.7

• Total Fat: 11.1 g
• Cholesterol: 38.3 mg
• Sodium: 1,340.6 mg
• Total Carbs: 82.5 g
• Dietary Fiber: 28.1 g
• Protein: 25.5 g

Pasta with Meat Sauce (light) is Italian cuisine.