Italian

Primavera Sauce is for Dinner.

Primavera Sauce takes 10 minutes to prepare.

Primavera Sauce takes 25 minutes to cook.

Primavera Sauce makes 7 servings.

The ingredients for Primavera Sauce are:

1 tbsp olive oil
1 onion, chopped
3 cloves garlic, chopped
5 zucchini (or combine some zucchini with some other squash) chopped
3 carrots, chopped
2 cans tomatoes
1 tsp basil
1 tsp oregano
salt and pepper to taste (I use cayenne pepper, too, because we like a little spice)

Here is how you make Primavera Sauce:

Chop veggies. Heat olive oil in a good-sized wok or pan. Sauté garlic and onion about 2 minutes, until translucent (you can tell they're ready by the smell). Add in zucchini/squash and carrots. Saute five more minutes. Add in two large cans tomatoes, and non-salt and pepper seasonings. Heat over medium-high heat until bubbling. Allow to simmer 15-20 minutes, add in salt and peppers last, so that they don't change as the volume reduces. If you prefer, you can purée the sauce with a stick blender or in a regular blender, until you get the texture you prefer. I like having veggie chunks, so don't always bother. Serve over/with whatever you desire. Number of Servings: 7Recipe submitted by SparkPeople user GRADXY.

The nutritional information for Primavera Sauce is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 62.7

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 116.5 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 3.1 g
• Protein: 1.6 g

Primavera Sauce is Italian cuisine.

The dietary needs meet for Primavera Sauce is Vegetarian