Italian

Spaghetti Sauce with Vegetables is for Dinner.

Spaghetti Sauce with Vegetables takes 10 minutes to prepare.

Spaghetti Sauce with Vegetables takes 20 minutes to cook.

Spaghetti Sauce with Vegetables makes 6 servings.

The ingredients for Spaghetti Sauce with Vegetables are:

Tomatoes 4 medium
Green Bell Pepper 1 small
Garlic Cloves 3
Onion 1 Small chopped
Granulated sugar 1 tsp
Parmesan Cheese 5 Tbsp Microplane Grated
Tomato Paste 30 Grams 1-2 Tbsp for thickening
Extra light olive oil 1 tbsp
Zucchinin 2 cups chopped
Italian Seasoning 1 Tbsp

Here is how you make Spaghetti Sauce with Vegetables:

Heat olive oil in fry pan, add onion, cook until transluscent, add garlic, cook about 30 seconds, add remaining ingredients with the exception of zucchini. Simmer stirring often until vegetables are soft. Mash with a potato masher until desired consitancy. Add zucchini and cook until tender. Serve over pasta or over a mixed vegetable medly for an even healthier vegan choice. Vegitarian/Vegan omit cheese.Number of Servings: 6Recipe submitted by SparkPeople user SEAOPDET2006.

The nutritional information for Spaghetti Sauce with Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 91.3

• Total Fat: 4.0 g
• Cholesterol: 3.3 mg
• Sodium: 127.8 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.7 g
• Protein: 3.6 g

Spaghetti Sauce with Vegetables is Italian cuisine.

The dietary needs meet for Spaghetti Sauce with Vegetables is Vegan