Italian

Tomatoless Spaghetti Sauce is for Dinner.

Tomatoless Spaghetti Sauce takes 10 minutes to prepare.

Tomatoless Spaghetti Sauce takes 45 minutes to cook.

Tomatoless Spaghetti Sauce makes 4 servings.

The ingredients for Tomatoless Spaghetti Sauce are:

5 red peppers, seeded and chopped
1 large sweet onion, chopped
10 cloves garlic, peeled but left whole
2 tbsp. olive oil
1/4 cup water
1 tsp lemon juice
1 tsp. dried oregano
1 tsp. dried basil
1 tsp. cumin
1 tsp. thyme
salt + pepper

Here is how you make Tomatoless Spaghetti Sauce:

Preheat oven to 350°F.Place peppers, onion and garlic cloves into a 9" x 13" baking pan.Drizzle with olive oil and toss well.Put in oven and roast for about 45 minutes.Pour vegetables, all the black bits and the juices into a saucepan. Add water and seasonings and puree with an immersion blender (alternately transfer everything to a blender and puree smooth).Heat as for regular sauce. Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Tomatoless Spaghetti Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 140.4

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 6.5 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 4.9 g
• Protein: 2.7 g

Tomatoless Spaghetti Sauce is Italian cuisine.

The dietary needs meet for Tomatoless Spaghetti Sauce is Lactose Free