The recipe Kitchen Boss Chickpeas and Tomato Sauce

Made From Scratch Recipes

Kitchen Boss Chickpeas and Tomato Sauce recipe is a Italian Dinner meal that takes 13 minutes to make. If you enjoy Italian for Dinner, you will like Kitchen Boss Chickpeas and Tomato Sauce!

Kitchen Boss Chickpeas and Tomato Sauce

Kitchen Boss Chickpeas and Tomato Sauce Recipe
Kitchen Boss Chickpeas and Tomato Sauce

A variation on Buddy's meatless pasta sauce--so good!

What Course Is Kitchen Boss Chickpeas and Tomato Sauce?

Kitchen Boss Chickpeas and Tomato Sauce is for Dinner.


How Long Does Kitchen Boss Chickpeas and Tomato Sauce Recipe Take To Prepare?

Kitchen Boss Chickpeas and Tomato Sauce takes 5 minutes to prepare.


How Long Does Kitchen Boss Chickpeas and Tomato Sauce Recipe Take To Cook?

Kitchen Boss Chickpeas and Tomato Sauce takes 13 minutes to cook.


How Many Servings Does Kitchen Boss Chickpeas and Tomato Sauce Recipe Make?

Kitchen Boss Chickpeas and Tomato Sauce makes 4 servings.


What Are The Ingredients For Kitchen Boss Chickpeas and Tomato Sauce Recipe?

The ingredients for Kitchen Boss Chickpeas and Tomato Sauce are:

2 TBSP Olive oil
6 Cloves garlic
1 15-oz Can Diced Tomatoes, no salt
2 Bay leaves
1 tsp Sugar
1/2 tsp Salt
1/8 tsp Black pepper
2 15-oz Cans chickpeas, drained & rinsed
1/4 Cup basil


How Do I Make Kitchen Boss Chickpeas and Tomato Sauce?

Here is how you make Kitchen Boss Chickpeas and Tomato Sauce:

Heat oil over medium-high heat, add garlic and saut? for 2-3 minutes. Add the tomatoes and heat to boil. Add bay leaves, sugar, salt and pepper. Add the chickpeas and simmer for 5 minutes. Add basil and serve over pasta, if desired.Serving Size: Makes 4 very generous servings.Number of Servings: 4Recipe submitted by SparkPeople user MRSJOCCO.


What's The Nutritional Info For Kitchen Boss Chickpeas and Tomato Sauce?

The nutritional information for Kitchen Boss Chickpeas and Tomato Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 239.1
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 419.2 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.3 g

What Type Of Cuisine Is Kitchen Boss Chickpeas and Tomato Sauce?

Kitchen Boss Chickpeas and Tomato Sauce is Italian cuisine.


What Dietary Needs Does Kitchen Boss Chickpeas and Tomato Sauce Meet?

The dietary needs meet for Kitchen Boss Chickpeas and Tomato Sauce is Vegetarian


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