Italian

Veggie packed meat sauce for spaghetti is for Dinner.

Veggie packed meat sauce for spaghetti takes 30 minutes to prepare.

Veggie packed meat sauce for spaghetti takes 30 minutes to cook.

Veggie packed meat sauce for spaghetti makes 10 servings.

The ingredients for Veggie packed meat sauce for spaghetti are:

16 oz - Lean Ground Beef
1 cup - onion
8 oz Mushrooms, fresh
2 cups - Carrots
1 - Jalapeno pepper
1 - Green Bell Peppers
1 - serrano pepper
5 cloves - garlic
2 medium - Zuchini fresh
2 medium - Summer Squash
16 oz - Chicken Stock
10 oz can - Rotel
14.5oz can - Stewed Tomatoes - Italian Style
2, 6oz cans - Tomato Paste
2, 8oz cans - Tomato Sauce
1 TBS - dried Basil
1 TBS - dried Oregano
1 TBS - dried crumbled Bay Leaves
Salt, Pepper, garlic pepper and Seasoning salt to taste

Here is how you make Veggie packed meat sauce for spaghetti:

1.)Brown ground meat in skillet on medium high heat. Once browned rinse with cold water to remove excess grease. Return to skillet and season with salt and pepper.2.)chop onion, carrots and peppers and add to medium high skillet, cook until done.( I usually add a little water to help with this step)3.)chop mushrooms and garlic, add to meat mixture, cook until done and combined.( add a little more water if needed)4.) chop remaining vegetables and place in medium to large pan, add meat mixture to large pan. Cook until vegetables are soft.(I used a food processor for all chopping)5.)Add chicken stock and all canned tomatoes, paste and sauce. Cook until it starts to bubble.6.) Reduce heat to low and add seasonings to taste.Cover and simmer until it reaches desired consitancy.Serving Size: Makes 16 one cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user FAT_BEGONE.

The nutritional information for Veggie packed meat sauce for spaghetti is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 169.9

• Total Fat: 3.5 g
• Cholesterol: 28.0 mg
• Sodium: 496.4 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 6.3 g
• Protein: 13.8 g

Veggie packed meat sauce for spaghetti is Italian cuisine.