The recipe Ashley's Healthy Seafood Portofino

Made From Scratch Recipes

Ashley's Healthy Seafood Portofino recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Ashley's Healthy Seafood Portofino!

Ashley's Healthy Seafood Portofino

Ashley's Healthy Seafood Portofino Recipe
Ashley's Healthy Seafood Portofino

What Course Is Ashley's Healthy Seafood Portofino?

Ashley's Healthy Seafood Portofino is for Dinner.


How Long Does Ashley's Healthy Seafood Portofino Recipe Take To Prepare?

Ashley's Healthy Seafood Portofino takes several minutes to prepare.


How Long Does Ashley's Healthy Seafood Portofino Recipe Take To Cook?

Ashley's Healthy Seafood Portofino takes several minutes to cook.


How Many Servings Does Ashley's Healthy Seafood Portofino Recipe Make?

Ashley's Healthy Seafood Portofino makes 8 servings.


What Are The Ingredients For Ashley's Healthy Seafood Portofino Recipe?

The ingredients for Ashley's Healthy Seafood Portofino are:

Mussels
Scallops
Whole Wheat Penne Pasta
Parmesan Cheese, grated
Asparagus
Tomato
Olive Oil
Smart Balance Butter
Mushrooms
Garlic, minced
Fresh-squeezed lemon juice
Salt to taste


How Do I Make Ashley's Healthy Seafood Portofino?

Here is how you make Ashley's Healthy Seafood Portofino:

Cook pasta according to directions on box. Saute onions, garlic, mushrooms, onion, and asparagus in olive oil. Saute mussels until open, and scallops until cooked through in 1/2 butter. Drain pasta, and add remainder of ingredients together, including remaining butter, parmesan cheese, and lemon juice. Add salt to taste.Serving Size: Approx. 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ASHMINK.


What's The Nutritional Info For Ashley's Healthy Seafood Portofino?

The nutritional information for Ashley's Healthy Seafood Portofino is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 433.9
  • Total Fat: 17.1 g
  • Cholesterol: 12.3 mg
  • Sodium: 306.8 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 25.9 g

What Type Of Cuisine Is Ashley's Healthy Seafood Portofino?

Ashley's Healthy Seafood Portofino is Italian cuisine.


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