Italian

White bean and kale soup is for Soup.

White bean and kale soup takes 10 minutes to prepare.

White bean and kale soup takes 30 minutes to cook.

White bean and kale soup makes 1 servings.

The ingredients for White bean and kale soup are:

1 can white beans
1 box chicken broth
kale
carrots
leftover chicken or sausage
onion
garlic
olive oil
salt
pepper

Alternate spicings: Worcestershire or bay leaf, squeeze of lemon juice

Here is how you make White bean and kale soup:

Brown the onion & garlicAdd the broth and stir the brown bits off the bottom of the potAdd one can of rinsed and drained white beanschop carrots and addchop some leftover chicken or sausage and addsimmerRun half through blender or use stick blender in short bursts to make creamy base, don't grind up all the beans5 minutes before serving, add 4 cups of fresh chopped kale or frozen spinachSalt & Pepper to tasteServing Size: 1.5 cupsNumber of Servings: 1Recipe submitted by SparkPeople user JANISMKNIGHT.

The nutritional information for White bean and kale soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 938.8

• Total Fat: 21.7 g
• Cholesterol: 52.7 mg
• Sodium: 3,163.8 mg
• Total Carbs: 134.0 g
• Dietary Fiber: 32.4 g
• Protein: 62.4 g

White bean and kale soup is Italian cuisine.