Italian

Vegetarian Lentil Soup is for Dinner.

Vegetarian Lentil Soup takes 15 minutes to prepare.

Vegetarian Lentil Soup takes 60 minutes to cook.

Vegetarian Lentil Soup makes 16 servings.

The ingredients for Vegetarian Lentil Soup are:

2 tsps of Olive Oil (extra virgin is yum)
2-3 carrots
1 onion
2-3 stalks of celery including greens
2-3 cloves garlic
3-4 small red potatoes
1c green lentils
1/4 c red lentils
1/4 c yellow lentils
1 -14.5 oz can Muir Glen Organic Fire Roasted Diced Tomatoes
1-14.5 oz Imagine Organic Low Sodium Vegetable Broth
3 cups of water
1 small head of escarole
(seasoning to taste - I use black & white pepper, oregano and basil. ( I skip the salt because I add grated cheese to the finished product.)

Here is how you make Vegetarian Lentil Soup:

Makes 16 1 cup servingsChop carrots, celery and onion In a 5 qt pot on medium high heat cook the first three ingredients in 2 tsp olive oil until tender, stirring occasionallyAdd chopped garlic stirring until garlic begins to brownStir in tomatoes, lentils, vegetable broth, chopped potatoes and 3 cups of water. Over high heat , heat to boiling. Reduce heat to low, cover and simmer for 50 minutes. Thinly slice escarole while soup is simmering. Just before serving , add escarole and stir until wilted. Add grated cheese, and serve with bread sticks or crusty bread and butter. Enjoy!

The nutritional information for Vegetarian Lentil Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 93.5

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 50.6 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 4.0 g
• Protein: 4.7 g

Vegetarian Lentil Soup is Italian cuisine.

The dietary needs meet for Vegetarian Lentil Soup is Vegetarian