Italian

Spinach and Feta Fritatta is for Breakfast.

Spinach and Feta Fritatta takes several minutes to prepare.

Spinach and Feta Fritatta takes several minutes to cook.

Spinach and Feta Fritatta makes 6 servings.

The ingredients for Spinach and Feta Fritatta are:

6 large eggs
couple tablespoons of water
5 tablespoons parmesean cheese
1/4 cup feta, crumbled
1/2 cup spinach, defrosted
herbs, salt, pepper to taste

Here is how you make Spinach and Feta Fritatta:

Preheat oven to 375 degrees. Grease quiche pan with cooking spray.Beat the eggs and water with a wire wisk until frothy. Pour spinach and feta into quiche pan. Dump egg/water combo in pan. Add salt, pepper, parmesean cheese, and herbs to taste.Bake 20-30 minutes (or until top starts to get a little brown) on middle rack. Allow to cool 5 minutes and then cut into 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user CLARISSA27.

The nutritional information for Spinach and Feta Fritatta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 112.1

• Total Fat: 7.6 g
• Cholesterol: 218.1 mg
• Sodium: 143.2 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.5 g
• Protein: 9.3 g

Spinach and Feta Fritatta is Italian cuisine.

The dietary needs meet for Spinach and Feta Fritatta is Vegetarian