The recipe Spinach and Tomaro Fritata

Made From Scratch Recipes

Spinach and Tomaro Fritata recipe is a Italian Breakfast meal that takes 15 minutes to make. If you enjoy Italian for Breakfast, you will like Spinach and Tomaro Fritata!

Spinach and Tomaro Fritata

Spinach and Tomaro Fritata Recipe
Spinach and Tomaro Fritata

What Course Is Spinach and Tomaro Fritata?

Spinach and Tomaro Fritata is for Breakfast.


How Long Does Spinach and Tomaro Fritata Recipe Take To Prepare?

Spinach and Tomaro Fritata takes 5 minutes to prepare.


How Long Does Spinach and Tomaro Fritata Recipe Take To Cook?

Spinach and Tomaro Fritata takes 15 minutes to cook.


How Many Servings Does Spinach and Tomaro Fritata Recipe Make?

Spinach and Tomaro Fritata makes 4 servings.


What Are The Ingredients For Spinach and Tomaro Fritata Recipe?

The ingredients for Spinach and Tomaro Fritata are:

1 cup fresh spinach
1 medium tomato sliced thin
4 extra large eggs
1/4 cup shredded cheddar cheese


How Do I Make Spinach and Tomaro Fritata?

Here is how you make Spinach and Tomaro Fritata:

Heat a cast iron skillet,spray with no cal cooking spray. saute the spinach till tender. Slice the tomato into 1/4 in slices.Beat the 4 eggs until light and fluffy, and pour into the pan with the spinach. Layer the tomatoes on top and sprinkle cheese on evenly. Cook under broiler for an additional 10 min or until the cheese starts to brown.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user CAMES7.


What's The Nutritional Info For Spinach and Tomaro Fritata?

The nutritional information for Spinach and Tomaro Fritata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.8
  • Total Fat: 8.3 g
  • Cholesterol: 221.9 mg
  • Sodium: 133.7 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.4 g

What Type Of Cuisine Is Spinach and Tomaro Fritata?

Spinach and Tomaro Fritata is Italian cuisine.


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