The recipe Spinach-Proscuitto Shells

Made From Scratch Recipes

Spinach-Proscuitto Shells recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Spinach-Proscuitto Shells!

Spinach-Proscuitto Shells

Spinach-Proscuitto Shells Recipe
Spinach-Proscuitto Shells

Calculated calories per stuffed shell for easy tracking.Each shell=about 100 calories

Spinach-Proscuitto Shells

What Course Is Spinach-Proscuitto Shells?

Spinach-Proscuitto Shells is for Dinner.


How Long Does Spinach-Proscuitto Shells Recipe Take To Prepare?

Spinach-Proscuitto Shells takes 20 minutes to prepare.


How Long Does Spinach-Proscuitto Shells Recipe Take To Cook?

Spinach-Proscuitto Shells takes 30 minutes to cook.


How Many Servings Does Spinach-Proscuitto Shells Recipe Make?

Spinach-Proscuitto Shells makes 24 servings.


What Are The Ingredients For Spinach-Proscuitto Shells Recipe?

The ingredients for Spinach-Proscuitto Shells are:

1 C. chopped Proscuitto (3 .oz)
15 oz can Tomato Sauce w/ Herbs
10 oz. bag frozen Spinach
1 C. 1% Lowfat Cottage Cheese, thawed, squeezed to drain
1/4 C. grated Parmesan Cheese
3 C. Part-Skim shredded Mozzarella Cheese (divided)
Basil (optional)


How Do I Make Spinach-Proscuitto Shells?

Here is how you make Spinach-Proscuitto Shells:

Cook pasta according to package, drain.Combine cottage cheese, 1 cup Mozzarella, spinach, Proscuitto and Parmesan. Spray a 9X13 baking dish with non-stick cooking spray. Spread a thin layer of sauce in baking dish. Stuff shells with about 1 heaping tablespoon of mix and place on sauce. Pour remaining sauce over stuffed shells. Top with remaining Mozzarella. (Basil also). Cover with foil and bake @ 375 for 30-40 minutes.Serving Size: Makes 24 ShellsNumber of Servings: 24Recipe submitted by SparkPeople user LOSIN_IT4GOOD.


What's The Nutritional Info For Spinach-Proscuitto Shells?

The nutritional information for Spinach-Proscuitto Shells is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 3.7 g
  • Cholesterol: 12.9 mg
  • Sodium: 322.2 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 7.3 g

What Type Of Cuisine Is Spinach-Proscuitto Shells?

Spinach-Proscuitto Shells is Italian cuisine.


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