The recipe Mexican Italian Stir-fry

Made From Scratch Recipes

Mexican Italian Stir-fry recipe is a Italian Dinner meal that takes 3 minutes to make. If you enjoy Italian for Dinner, you will like Mexican Italian Stir-fry!

Mexican Italian Stir-fry

Mexican Italian Stir-fry Recipe
Mexican Italian Stir-fry

This is a good and quick recipe. It only takes around fifteen minutes to make if you haven't already cooked the rice, and even less if you already have. A good option for lunch or dinner, it incorporates a good carbohydrate, protein, vegetable, and healthy fat in one food.

What Course Is Mexican Italian Stir-fry?

Mexican Italian Stir-fry is for Dinner.


How Long Does Mexican Italian Stir-fry Recipe Take To Prepare?

Mexican Italian Stir-fry takes 30 minutes to prepare.


How Long Does Mexican Italian Stir-fry Recipe Take To Cook?

Mexican Italian Stir-fry takes 3 minutes to cook.


How Many Servings Does Mexican Italian Stir-fry Recipe Make?

Mexican Italian Stir-fry makes 1 servings.


What Are The Ingredients For Mexican Italian Stir-fry Recipe?

The ingredients for Mexican Italian Stir-fry are:

1. 1/2 cup brown rice, cooked
2. 4 oz. chicken breast, skin removed, baked or grilled
3. 1/2 cup black beans
4. 1/2 cup tomato sauce
5. 1 tbsp. olive oil (optional)


How Do I Make Mexican Italian Stir-fry?

Here is how you make Mexican Italian Stir-fry:

(I usually make this recipe for lunch using leftover grilled chicken from dinner the night before - just a suggestion.) Cook the brown rice and chicken. Microwave tomato sauce for 40 seconds on high. Mix all ingredients in bowl and serve. Makes 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user MORNINGGLORY16.


What's The Nutritional Info For Mexican Italian Stir-fry?

The nutritional information for Mexican Italian Stir-fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 537.0
  • Total Fat: 18.8 g
  • Cholesterol: 65.7 mg
  • Sodium: 594.4 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 11.2 g
  • Protein: 38.1 g

What Type Of Cuisine Is Mexican Italian Stir-fry?

Mexican Italian Stir-fry is Italian cuisine.


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