Italian

Healthy Lasagne with Turkey is for Dinner.

Healthy Lasagne with Turkey takes 20 minutes to prepare.

Healthy Lasagne with Turkey takes 25 minutes to cook.

Healthy Lasagne with Turkey makes 12 servings.

The ingredients for Healthy Lasagne with Turkey are:

9 whole wheat lasagne noodles, cooked
2 cups low-fat cottage cheese,
1 lbs ground turkey w/ garlic powder, onion powder, italian seasoning mixed in
1 jar marinara sauce
2 tbsps shredded parmesan

Here is how you make Healthy Lasagne with Turkey:

Add 1 tspn each of salt, onion powder, garlic powder, italian seasoning, and dried basil into a bowl and mix together with 1 pound ground turkey. Brown turkey over a skillet, at the same time cook lasagne noods according to package. Add a couple of teaspoons of marinara sauce to the bottom of a lasagne pan, then add the rest to the cooked turkey. Add layers together anyway you want, be sure to include cottage cheese as a thin layer for added protein and calcium. Add a couple of tblspns of parmesan cheese to the top to taste. Cook in a 350 degree oven at 25-30 minutes.Number of Servings: 12Recipe submitted by SparkPeople user NASEIG.

The nutritional information for Healthy Lasagne with Turkey is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 186.6

• Total Fat: 4.8 g
• Cholesterol: 30.2 mg
• Sodium: 406.3 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 2.2 g
• Protein: 15.8 g

Healthy Lasagne with Turkey is Italian cuisine.

The dietary needs meet for Healthy Lasagne with Turkey is Low Fat