The recipe Turkey Meatball and Parmesan Subs

Made From Scratch Recipes

Turkey Meatball and Parmesan Subs recipe is a Italian Sandwich meal that takes 28 minutes to make. If you enjoy Italian for Sandwich, you will like Turkey Meatball and Parmesan Subs!

Turkey Meatball and Parmesan Subs

Turkey Meatball and Parmesan Subs Recipe
Turkey Meatball and Parmesan Subs

This is for 2 generous servings. Carbs can be reduced by using a whole grain or low carb bread or roll

What Course Is Turkey Meatball and Parmesan Subs?

Turkey Meatball and Parmesan Subs is for Sandwich.


How Long Does Turkey Meatball and Parmesan Subs Recipe Take To Prepare?

Turkey Meatball and Parmesan Subs takes 15 minutes to prepare.


How Long Does Turkey Meatball and Parmesan Subs Recipe Take To Cook?

Turkey Meatball and Parmesan Subs takes 28 minutes to cook.


How Many Servings Does Turkey Meatball and Parmesan Subs Recipe Make?

Turkey Meatball and Parmesan Subs makes 2 servings.


What Are The Ingredients For Turkey Meatball and Parmesan Subs Recipe?

The ingredients for Turkey Meatball and Parmesan Subs are:

2 large portobello mushrooms, coarsely chopped, stems included (about 1 1/4 cups)
1 (10-ounce) box frozen chopped spinach, defrosted and drained
2 egg whites
1/2 cup grated Parmesan, divided
1/2 teaspoon ground black pepper
6 cloves garlic, crushed
1 tablespoon dried Italian seasoning
2 tablespoons Worcestershire sauce
1 pound lean ground turkey breast (with no skin)
1 tablespoon olive oil
2 (14-ounce) cans crushed low sodium tomatoes
2 (6-inch) submarine sandwich rolls


How Do I Make Turkey Meatball and Parmesan Subs?

Here is how you make Turkey Meatball and Parmesan Subs:

Preheat broiler.In the bowl of a food processor, place the mushrooms, spinach, egg whites, 1/4 cup Parmesan, pepper, garlic, salt, Italian seasoning, and Worcestershire sauce. Pulse until well blended.Transfer the mushroom mixture to a large mixing bowl. Add the ground turkey. Using your hands, combine the whole mixture, being careful not to over-mix. Form turkey mixture into 8 equal-size meatballs.Heat a nonstick 12-inch pan over medium heat and add olive oil. Add the meatballs and brown on all sides, about 10 minutes total. Drain any liquid in the pan and discard. Return meatballs to heat and add crushed tomatoes. Bring to a simmer, then cover and cook meatballs for 15 minutes, stirring occasionally.Split rolls in half lengthwise and remove bread from center of each side of the roll, being careful not to puncture the crust. Fill each half of the roll with 2 meatballs and 1/4 of the sauce. Place each half roll on a nonstick cookie sheet and sprinkle with the remaining 1/4 cup Parmesan. Place rolls under the broiler for about 1 minute or until cheese starts to melt. Serve immediately.


What's The Nutritional Info For Turkey Meatball and Parmesan Subs?

The nutritional information for Turkey Meatball and Parmesan Subs is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 707.5
  • Total Fat: 20.3 g
  • Cholesterol: 160.0 mg
  • Sodium: 909.6 mg
  • Total Carbs: 74.5 g
  • Dietary Fiber: 12.3 g
  • Protein: 69.4 g

What Type Of Cuisine Is Turkey Meatball and Parmesan Subs?

Turkey Meatball and Parmesan Subs is Italian cuisine.


What Dietary Needs Does Turkey Meatball and Parmesan Subs Meet?

The dietary needs meet for Turkey Meatball and Parmesan Subs is Low Fat


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