Italian

Turkey and Veggie Meat Sauce is for Dinner.

Turkey and Veggie Meat Sauce takes 15 minutes to prepare.

Turkey and Veggie Meat Sauce takes 30 minutes to cook.

Turkey and Veggie Meat Sauce makes 10 servings.

The ingredients for Turkey and Veggie Meat Sauce are:

1 Cup blend of chopped vegetables ( carrots, onions, red & green peppers & celery) I buy frozen but u can make ur own blend if u like
1 cup of cubed butternut squash
8 oz of ground turkey
1 tsp of salt
1/2 of chicken broth
1 tbs of garlic
1 tbs of steak spice
3 fresh basil leaves
5 1/2 cups of Tomato sauce... i use Divella

Here is how you make Turkey and Veggie Meat Sauce:

In a large sauce pan put in chopped veggie & butternut with 1/4 chicken broth ; over med heat stirring till almost half the liquid is evaporated and veggies are soft...transfer into a blender and puree mixture till smooth...add a little water if needed. Set aside. In the same sauce pan put oil, garlic, ground turkey, steak spice and the rest of the chicken broth let it brown then add the puree mix & tomato sauce stir and let cook over med heat for 20-30 minutes while occasionally stirring. I like to add my basil leaves and salt 10 min before its done.Serve over your favorite pasta...i personally love it over Brown rice spaghetti noodles.Number of Servings: 10Recipe submitted by SparkPeople user JEFONDE.

The nutritional information for Turkey and Veggie Meat Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 93.9

• Total Fat: 3.0 g
• Cholesterol: 16.1 mg
• Sodium: 191.2 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 0.8 g
• Protein: 6.9 g

Turkey and Veggie Meat Sauce is Italian cuisine.

The dietary needs meet for Turkey and Veggie Meat Sauce is Low Fat