The recipe Veggie Bake

Made From Scratch Recipes

Veggie Bake recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Veggie Bake!

Veggie Bake

Veggie Bake Recipe
Veggie Bake

Low calorie, low carb, low sodium, high fiber, vegetarian!

What Course Is Veggie Bake?

Veggie Bake is for Dinner.


How Long Does Veggie Bake Recipe Take To Prepare?

Veggie Bake takes 10 minutes to prepare.


How Long Does Veggie Bake Recipe Take To Cook?

Veggie Bake takes 45 minutes to cook.


How Many Servings Does Veggie Bake Recipe Make?

Veggie Bake makes 4 servings.


What Are The Ingredients For Veggie Bake Recipe?

The ingredients for Veggie Bake are:

400 grams eggplant,
200 grams zucchini,
1 can no salt added tomatoes,
1 cup Calabaro fat free ricotta,
16 grams nutritional yeast
Optional- Italian seasonings, Mrs. Dash, spices of choice


How Do I Make Veggie Bake?

Here is how you make Veggie Bake:

Preheat oven to 400. Slice egglpant and zucchini long ways. Mix ricotta and nutritional yeast in a bowl. Open and drain can of tomatoes. In a baking dish, layer eggplant slices, tomatoes, zucchini, ricotta mix, eggplant slices, tomatoes, and ricotta mix. Add spices to taste. Bake for about 45 minutes. Makes 4 large servings or eight smaller servings.Number of Servings: 4Recipe submitted by SparkPeople user DARKKISSEZZ.


What's The Nutritional Info For Veggie Bake?

The nutritional information for Veggie Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.8 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.2 g

What Type Of Cuisine Is Veggie Bake?

Veggie Bake is Italian cuisine.


What Dietary Needs Does Veggie Bake Meet?

The dietary needs meet for Veggie Bake is Low Carb


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