Italian

Whole wheat light Spaghetti Carbonara is for Dinner.

Whole wheat light Spaghetti Carbonara takes 5 minutes to prepare.

Whole wheat light Spaghetti Carbonara takes 15 minutes to cook.

Whole wheat light Spaghetti Carbonara makes 10 servings.

The ingredients for Whole wheat light Spaghetti Carbonara are:

1 lb. Whole wheat spaghetti
4 slices turkey bacon, chopped
1 cup onion, diced
6 oz white wine (or chicken broth, if desired)
1 cup egg substitute
5 oz grated parmesan cheese

Here is how you make Whole wheat light Spaghetti Carbonara:

Start water boiling for pasta in large pot. Add pasta when boiling well, and cook until desired tenderness.Meanwhile, in large non-stick skillet on med-high heat, saute onions in oil for 5 minutes. Add chopped bacon, cook 5 more minutes or until bacon is cooked. Add wine or broth, and boil for 1 minute. Pasta should be done now. Add hot pasta to skillet and stir in. Turn off heat, stir in egg substitute quickly, then cheese. Serve immediately. Makes about 10 1-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user ABRIDGESRNC.

The nutritional information for Whole wheat light Spaghetti Carbonara is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 210.9

• Total Fat: 4.7 g
• Cholesterol: 8.1 mg
• Sodium: 161.8 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 5.1 g
• Protein: 9.1 g

Whole wheat light Spaghetti Carbonara is Italian cuisine.