Kids

Chocolate Banana Chia Pudding is for Dessert.

Chocolate Banana Chia Pudding takes 2 minutes to prepare.

Chocolate Banana Chia Pudding takes 240 minutes to cook.

Chocolate Banana Chia Pudding makes 6 servings.

The ingredients for Chocolate Banana Chia Pudding are:

Bob's Red Mill - Chia seeds (1/2 cup)
Coconut or Almond Milk (2.5 cup)
Cocoa, unsweetened (6 tbsp)
2.5 Blended, frozen Bananas (optional)

Here is how you make Chocolate Banana Chia Pudding:

Add all of the ingredients to a large glass jar with a lid, give it a quick stir, then put the lid on. Shake it like crazy to mix it all up. Refrigerate until very thick and pudding-like, at least 4 hours or overnight, shaking or stirring occasionally. Serve the pudding chilled with whatever topping you?d like. See my suggestions below.Other additional mix-ins instead of bananas: crystallized ginger, goji berries, nut butter, coconut, fresh citrus, bananas, nuts, pomegranate seeds, whipped coconut cream.Serving Size: Makes 6 small servingsNumber of Servings: 6Recipe submitted by SparkPeople user ASIZE081.

The nutritional information for Chocolate Banana Chia Pudding is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 150.5

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 53.9 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 9.3 g
• Protein: 5.5 g

The dietary needs meet for Chocolate Banana Chia Pudding is Vegan