Kids

Banana Rocher Bars is for Dessert.

Banana Rocher Bars takes 20 minutes to prepare.

Banana Rocher Bars takes 20 minutes to cook.

Banana Rocher Bars makes 16 servings.

The ingredients for Banana Rocher Bars are:

1 cup flour
1/2 cup de-fatted soy flour
1 tsp baking powder
1/4 tsp salt
1/2 cup Nutella
1/3 cup brown sugar
4 bananas, mashed well
1/2 cup low-fat vanilla yogurt
1/4 cup 1% milk
1 tbsp vanilla

Here is how you make Banana Rocher Bars:

Preheat the oven to 350F, grease a 9x13" pan and line the bottom with parchment paper.In a medium bowl, whisk together flours, baking powder and salt. Set aside.In a large bowl beat together Nutella and brown sugar.Add bananas and yogurt, beating well.Add half the dry mixture to the bowl, followed by the milk and vanilla and the final half of the dry mixture, stirring to just combine in between additionsScrape into the pan, smoothing the top.Bake 20 minutes, then cool in the pan 15 minutes before turning out onto a rack, removing the paper and cooling completely.Number of Servings: 16Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Banana Rocher Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 137.3

• Total Fat: 3.1 g
• Cholesterol: 0.5 mg
• Sodium: 12.0 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 1.9 g
• Protein: 4.0 g

The dietary needs meet for Banana Rocher Bars is Low Fat