Kids

Banana pancakes is for Breakfast, Snack.

Banana pancakes takes 5 minutes to prepare.

Banana pancakes takes 5 minutes to cook.

Banana pancakes makes 3 servings.

The ingredients for Banana pancakes are:

1 med banana, mashed
1 med egg
1/2 tsp vanilla extract
2/3 cup skim milk (can be more or less depending on desired thickness)
2/3 cup ground oatmeal, or oat flour
3/4 tsp baking powder
1 tsp cinnamon

Here is how you make Banana pancakes:

Mix mashed banana and egg until fluffy then stir in vanilla and milk. Combine oat flour, baking powder and cinnamon. Add wet ingredients into dry mixture. Pour 1/3 cup batter onto a skillet over medium-low heat. When bubbles form in the middle and begin to pop, flip and cook for a minute longer. Repeat until batter is Gond.Serving Size: Makes 3 servings - 2 pancakes per servingNumber of Servings: 3Recipe submitted by SparkPeople user ROCKEMSOCKEM.

The nutritional information for Banana pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 176.8

• Total Fat: 3.6 g
• Cholesterol: 55.6 mg
• Sodium: 165.8 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 4.1 g
• Protein: 7.4 g

The dietary needs meet for Banana pancakes is Gluten Free