The recipe Black bean and corn relish

Made From Scratch Recipes

Black bean and corn relish recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black bean and corn relish!

Black bean and corn relish

Black bean and corn relish Recipe
Black bean and corn relish

Great on anything or even as a dip

Black bean and corn relish

How Long Does Black bean and corn relish Recipe Take To Prepare?

Black bean and corn relish takes 10 minutes to prepare.


How Long Does Black bean and corn relish Recipe Take To Cook?

Black bean and corn relish takes several minutes to cook.


How Many Servings Does Black bean and corn relish Recipe Make?

Black bean and corn relish makes 5 servings.


What Are The Ingredients For Black bean and corn relish Recipe?

The ingredients for Black bean and corn relish are:

0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
0.5 cup While kernel golden corn
0.5 cup ranch style black beans
0.5 cup bookstores petite diced tomatoes with green chiles


How Do I Make Black bean and corn relish?

Here is how you make Black bean and corn relish:

None Serving Size: Makes 5 one cup servingsNumber of Servings: 5.0Recipe submitted by SparkPeople user ERINPREWITT.


What's The Nutritional Info For Black bean and corn relish?

The nutritional information for Black bean and corn relish is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 45.0
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.0 g

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