Kids

Beef and Broccoli is for Dinner.

Beef and Broccoli takes 10 minutes to prepare.

Beef and Broccoli takes 15 minutes to cook.

Beef and Broccoli makes 3 servings.

The ingredients for Beef and Broccoli are:

12 oz Lean Top Sirloin, sliced into very thin strips, fat removed
2 cups broccoli florets, steamed
4 Tbs Soy Sauce
1 Clove Garlic
1 tsp grated fresh ginger
2 tsp olive oil
1 10.5 oz can Campbell's Tomato Soup
2 cups steamed rice (white or brown)

Here is how you make Beef and Broccoli:

Marinade beef in soy and garlic for at least 10 minutes. Stir Fry with oil on medium high until cooked, about 5 minutes. Remove. Mix Tomato Soup into the remaining juices in the pan, cook until bubbly. Add beef & lightly steamed broccoli to the pan. Mix well. Serve over hot steamed rice.Makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user ROXYMOORE1.

The nutritional information for Beef and Broccoli is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 503.2

• Total Fat: 13.1 g
• Cholesterol: 100.9 mg
• Sodium: 990.8 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 3.1 g
• Protein: 41.3 g

Beef and Broccoli is Asian cuisine.