Kids

Double Dark Brownie Dip is for Snack.

Double Dark Brownie Dip takes 45 minutes to prepare.

Double Dark Brownie Dip takes several minutes to cook.

Double Dark Brownie Dip makes 8 servings.

The ingredients for Double Dark Brownie Dip are:

2 dates, soaked 1 hour in warm water and drained
2 cups cooked black beans, drained and rinsed
3 tbsp smooth cashew butter
? cup unsweetened almond milk
? cup unsweetened cocoa powder
1 tsp pure vanilla extract
? cup coconut sugar
? tsp nutmeg
pinch sea salt
2 tbsp miniature chocolate chips (optional)
2 tbsp finely chopped walnuts (optional)

Here is how you make Double Dark Brownie Dip:

Chop the dates and place in a food processor with the beans and cashew butter. Pulse until very finely minced.Whisk together the almond milk, cocoa powder, vanilla extract and coconut sugar. Pour over the bean mixture and run the machine until the mixture is smooth. Puree in the nutmeg and sea salt.Scrape into a bowl and stir in the chocolate chips and walnuts (if using).This tastes best after chilling about 1 hour.Serving Size: makes 2 cupsNumber of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Double Dark Brownie Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 155.6

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 110.5 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 5.3 g
• Protein: 5.5 g

The dietary needs meet for Double Dark Brownie Dip is Vegan