Kids

Gillian McKeith's Carob Fudge Brownies is for Dessert.

Gillian McKeith's Carob Fudge Brownies takes 10 minutes to prepare.

Gillian McKeith's Carob Fudge Brownies takes 60 minutes to cook.

Gillian McKeith's Carob Fudge Brownies makes 12 servings.

The ingredients for Gillian McKeith's Carob Fudge Brownies are:

pitted dates, carob powder, flax seed, sunflower seed, walnuts

Here is how you make Gillian McKeith's Carob Fudge Brownies:

1.) Place the dates, carob powder and 500 ml of water in a blender or food processor until you have a smooth paste. 2.) Mix the seeds and walnuts in. 3.) Spread mixture evenly over medium sized baking tray. Make sure tray has a plastic filming. Sprinkle with sesame seeds then freeze for an hour. 4.) Cut into twelves and serve. Number of Servings: 12Recipe submitted by SparkPeople user MANDANA.ALIA.

The nutritional information for Gillian McKeith's Carob Fudge Brownies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 225.2

• Total Fat: 14.5 g
• Cholesterol: 0.0 mg
• Sodium: 48.2 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 4.1 g
• Protein: 5.2 g

The dietary needs meet for Gillian McKeith's Carob Fudge Brownies is Sugar Free