Kids

Diet Cake in a Cup is for Dessert.

Diet Cake in a Cup takes 10 minutes to prepare.

Diet Cake in a Cup takes 3 minutes to cook.

Diet Cake in a Cup makes 1 servings.

The ingredients for Diet Cake in a Cup are:

4 tbsp Soy Flour
4 tbsp Splenda
2 tbsp Baking Cocoa
1/4 tsp Baking Powder
1 Egg White
3 Tbsp Nonfat Milk
3 Tbsp I Can't Believe It's Not Butter Spray
1 tsp vanilla

Here is how you make Diet Cake in a Cup:

Mix all the dry ingredients together in large coffee cup. Mix milk and butter spray well. Beat egg white until fluffy but not stiff. Fold into cake batter. Add vanilla. Cover with plastic wrap slit to vent. Cook in microwave for 3 minutes. Allow to cool. Use butter knife to loosen cake from sides of cup and dump out onto a plate.Number of Servings: 1Recipe submitted by SparkPeople user DANMIK.

The nutritional information for Diet Cake in a Cup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 140.7

• Total Fat: 1.8 g
• Cholesterol: 0.4 mg
• Sodium: 284.0 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 7.9 g
• Protein: 18.4 g