The recipe Un - Canned Beefaroni

Made From Scratch Recipes

Un - Canned Beefaroni recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Un - Canned Beefaroni!

Un - Canned Beefaroni

Un - Canned Beefaroni Recipe
Un - Canned Beefaroni

This is a good alternative to opening up that good ol' can of "stuff" the next time your kids are craving the Chef! You can make this vegan by swapping out the beef for 3/4 cup TVP granules soaked in a little more than 1/2 cup hot water or vegetable broth if you like.

What Course Is Un - Canned Beefaroni?

Un - Canned Beefaroni is for Dinner.


How Long Does Un - Canned Beefaroni Recipe Take To Prepare?

Un - Canned Beefaroni takes 10 minutes to prepare.


How Long Does Un - Canned Beefaroni Recipe Take To Cook?

Un - Canned Beefaroni takes 15 minutes to cook.


How Many Servings Does Un - Canned Beefaroni Recipe Make?

Un - Canned Beefaroni makes 4 servings.


What Are The Ingredients For Un - Canned Beefaroni Recipe?

The ingredients for Un - Canned Beefaroni are:

4 oz (uncooked) whole wheat elbow macaroni
12 ounces extra-lean ground beef
2 cloves garlic, minced
2 tsp onion powder
1 (10.75 oz) can condensed tomato soup
1 tbsp tomato paste
1 1/4 cups water
1/2 tbsp brown sugar
salt and pepper


How Do I Make Un - Canned Beefaroni?

Here is how you make Un - Canned Beefaroni:

Cook macaroni according to package directions. Drain and set aside.In a large pan, brown beef*.Stir in garlic and onion powder, cook until fragrant (about 2-3 minutes). Stir in condensed soup, tomato paste, water and sugar. Bring to a simmer.Stir in cooked pasta, taste and add salt and pepper as required.Serve hot.*Note: if using TVP, add along with the soup addition. Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Un - Canned Beefaroni?

The nutritional information for Un - Canned Beefaroni is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 321.7
  • Total Fat: 15.2 g
  • Cholesterol: 58.7 mg
  • Sodium: 508.4 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 20.2 g

What Dietary Needs Does Un - Canned Beefaroni Meet?

The dietary needs meet for Un - Canned Beefaroni is Low Fat


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