Kids

Fish's Mac-N-Cheese is for Dinner.

Fish's Mac-N-Cheese takes 30 minutes to prepare.

Fish's Mac-N-Cheese takes 20 minutes to cook.

Fish's Mac-N-Cheese makes 15 servings.

The ingredients for Fish's Mac-N-Cheese are:

1C Asiago cheese
2C Chedder Cheese
1 C lowfat sour cream
1C 1% Milk
1 Pkg Penne pasta Wheat
1 Pat of butter
3 tbs Olive Oil
1 C steamed & purred cauliflower

Here is how you make Fish's Mac-N-Cheese:

melt butter, add 1 tbs flour make a paste, add oil then flour making a rue. Then add gradually cauliflower, cheese ,sour cream, milk. Whip with mixture with electric mixer.Pour cheese over cooked pasta, mix. Season with seasonings you like,top with stewed tomatoes.Number of Servings: 15Recipe submitted by SparkPeople user FISH213.

The nutritional information for Fish's Mac-N-Cheese is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 279.6

• Total Fat: 15.5 g
• Cholesterol: 39.2 mg
• Sodium: 295.0 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 3.3 g
• Protein: 12.7 g