The recipe Ham and Cheese Wrap

Made From Scratch Recipes

Ham and Cheese Wrap recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Ham and Cheese Wrap!

Ham and Cheese Wrap

Ham and Cheese Wrap Recipe
Ham and Cheese Wrap

What Course Is Ham and Cheese Wrap?

Ham and Cheese Wrap is for Snack.


How Long Does Ham and Cheese Wrap Recipe Take To Prepare?

Ham and Cheese Wrap takes 3 minutes to prepare.


How Long Does Ham and Cheese Wrap Recipe Take To Cook?

Ham and Cheese Wrap takes several minutes to cook.


How Many Servings Does Ham and Cheese Wrap Recipe Make?

Ham and Cheese Wrap makes 1 servings.


What Are The Ingredients For Ham and Cheese Wrap Recipe?

The ingredients for Ham and Cheese Wrap are:

1 Whole Wheat Tortilla (taco size)
2 tbsp RF Cream Cheese
5 Leafs- Fresh Spinach
2 oz Deli Ham - Low Sodium Packed in Water


How Do I Make Ham and Cheese Wrap?

Here is how you make Ham and Cheese Wrap:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ISAIAH68A.


What's The Nutritional Info For Ham and Cheese Wrap?

The nutritional information for Ham and Cheese Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 10.7 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,183.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 17.4 g

What Dietary Needs Does Ham and Cheese Wrap Meet?

The dietary needs meet for Ham and Cheese Wrap is Low Fat


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