Kids

Easy Baked Chicken is for Dinner.

Easy Baked Chicken takes 15 minutes to prepare.

Easy Baked Chicken takes 20 minutes to cook.

Easy Baked Chicken makes 4 servings.

The ingredients for Easy Baked Chicken are:

1lb of skinless chicken breasts cut into thin strips (or you can leave in big pieces if you like, but kids like the strips better)
1-2 tbsp of olive oil (or i like to use the olive oil cooking spray, its so easy)
1/2 cup of italian bread crumbs
1/2 cup of shredded parmesean
2 tbsp of minced garlic

Here is how you make Easy Baked Chicken:

Preheat oven to 375. Spray an oven safe dish with cooking spray. Mix breadcrumbs, garlic and parmesean in small bowl. Rub olive oil (or spray on) both sides of each piece of chicken. Then dredge each piece of chicken in breadcrumb mixture and plae in oven dish. Place dish in oven for 20-30min or until cooked through. Enjoy!Serves 4 Number of Servings: 4Recipe submitted by SparkPeople user JAYDA0710.

The nutritional information for Easy Baked Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 113.0

• Total Fat: 6.0 g
• Cholesterol: 15.7 mg
• Sodium: 226.2 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 0.5 g
• Protein: 7.9 g

The dietary needs meet for Easy Baked Chicken is Low Fat