Kids

Chicken and Dumplings is for Dinner.

Chicken and Dumplings takes 5 minutes to prepare.

Chicken and Dumplings takes 25 minutes to cook.

Chicken and Dumplings makes 4 servings.

The ingredients for Chicken and Dumplings are:

1 1/2
cups milk

1
cup frozen green peas and carrots or mixed veggies

1
cup cut-up cooked chicken

1
can (10 3/4 ounces) condensed creamy chicken mushroom soup, or cream of mushroom, or cream of chicken

1
cup Heartsmart Bisquick? mix

1/3
cup milk

Paprika, if desired

Here is how you make Chicken and Dumplings:

1 Heat 1 1/2 cups milk, the peas and carrots, chicken and soup to boiling in 3-quart saucepan, stirring frequently. 2 Stir Bisquick mix and 1/3 cup milk until soft dough forms. Drop dough by 8 spoonfuls onto chicken mixture (do not drop directly into liquid). Sprinkle with paprika. 3 Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.Serving Size: makes 4 servings, 2 dumplings eachNumber of Servings: 4Recipe submitted by SparkPeople user HAT_WRIGHT.

The nutritional information for Chicken and Dumplings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 210.6

• Total Fat: 3.3 g
• Cholesterol: 36.6 mg
• Sodium: 801.2 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 2.3 g
• Protein: 20.9 g