Kids

Low Fat Crispy Chicken Nuggets is for Dinner.

Low Fat Crispy Chicken Nuggets takes 15 minutes to prepare.

Low Fat Crispy Chicken Nuggets takes 20 minutes to cook.

Low Fat Crispy Chicken Nuggets makes 3 servings.

The ingredients for Low Fat Crispy Chicken Nuggets are:

(3) 6 oz boneless skinless chicken breast
2 cups of crushed corn flakes
1 large egg
1 tablespoon honey
1 teaspoon mustard
1 tablespoon pepper

Here is how you make Low Fat Crispy Chicken Nuggets:

Cut the chicken into approx. 1 inch cubes, set asideIn one bowl add cornflakes (finely crushed) and pepperIn another bowl add egg honey and mustard; mixCoat each piece of chicken individually in egg mixture, then roll in corn flake mixture and place on a baking sheet. Continue until you've done them all.Bake nuggets for 15-20 minutes on 450Makes approx. 6 nuggets per serving.Number of Servings: 3Recipe submitted by SparkPeople user COURTCHEEKS.

The nutritional information for Low Fat Crispy Chicken Nuggets is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 379.7

• Total Fat: 4.7 g
• Cholesterol: 208.1 mg
• Sodium: 328.3 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 1.3 g
• Protein: 58.3 g

The dietary needs meet for Low Fat Crispy Chicken Nuggets is Low Fat