Kids

Matt's Chicken Fingers is for Dinner.

Matt's Chicken Fingers takes 15 minutes to prepare.

Matt's Chicken Fingers takes 30 minutes to cook.

Matt's Chicken Fingers makes 8 servings.

The ingredients for Matt's Chicken Fingers are:

2 pounds of chicken breast sliced up into strips
One cup flour
1 cup water, ice cold
1/8 tsp baking soda
1/8 teaspoon baking powder
3 cups Kikkoman Panko
Canola Oil for cooking

Here is how you make Matt's Chicken Fingers:

Prepare Tempura Batter by mixing the flour, water, baking soda, and baking powder together in a dredging bowl.Put Panko in a separate dredging bowl.Bridge chicken through temper about it and then Panko and place on a plate.Fry in oil until golden brown.Remove from pan and drain on paper towel covered plate.Serving Size: Makes 8 servings. Number of Servings: 8Recipe submitted by SparkPeople user CLEVERSEA.

The nutritional information for Matt's Chicken Fingers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 397.3

• Total Fat: 17.2 g
• Cholesterol: 70.3 mg
• Sodium: 118.9 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 0.8 g
• Protein: 29.6 g