Kids

Chicken Fingers with Sweet Fries is for Dinner.

Chicken Fingers with Sweet Fries takes 30 minutes to prepare.

Chicken Fingers with Sweet Fries takes 60 minutes to cook.

Chicken Fingers with Sweet Fries makes 2 servings.

The ingredients for Chicken Fingers with Sweet Fries are:

2 Chicken Breast,boned and skinned and sliced
3 Tbs. Newmans Own Low Fat Sesame Ginger Dressing
( can use Italian Low Fat, or your favorite flavor)
1-2 cups Panko Bread Crumbs
Olivio, Olivio Buttery Spray ( Olive Oil Spray)
1 Med. Sweet Potatoe Sliced

Here is how you make Chicken Fingers with Sweet Fries:

Place oven at 350 degrees.Roll chicken strips in dressing, then Panko,and spray with cooking spray. Spray cookie sheet with oil spray, then place chicken strips in pan.Put in preheated oven for 60 minutes.Turn twice in between cooking.Put strips of sweet potato on cooking sheet after being sprayed with cooking spray.Spray potatos with spray.Bake for 30 minutes.ENJOYNumber of Servings: 2Recipe submitted by SparkPeople user JAGERVICKI.

The nutritional information for Chicken Fingers with Sweet Fries is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 459.3

• Total Fat: 5.6 g
• Cholesterol: 68.4 mg
• Sodium: 800.5 mg
• Total Carbs: 63.3 g
• Dietary Fiber: 5.7 g
• Protein: 36.5 g

The dietary needs meet for Chicken Fingers with Sweet Fries is Low Fat