The recipe Onion and Garlic Shells

Made From Scratch Recipes

Onion and Garlic Shells recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Onion and Garlic Shells!

Onion and Garlic Shells

Onion and Garlic Shells Recipe
Onion and Garlic Shells

This is a quick & easy recipe that you can adapt with whatever veggies you have on hand or whatever your family likes.* I add the carrots to the boiling pasta so they're easy to chew for my toddler *

What Course Is Onion and Garlic Shells?

Onion and Garlic Shells is for Side Dish.


How Long Does Onion and Garlic Shells Recipe Take To Prepare?

Onion and Garlic Shells takes 2 minutes to prepare.


How Long Does Onion and Garlic Shells Recipe Take To Cook?

Onion and Garlic Shells takes 15 minutes to cook.


How Many Servings Does Onion and Garlic Shells Recipe Make?

Onion and Garlic Shells makes 4 servings.


What Are The Ingredients For Onion and Garlic Shells Recipe?

The ingredients for Onion and Garlic Shells are:

2 c small shell pasta
1/2 medium onion, diced
1 1/2 tsp garlic, minced
2 medium carrots, diced
1 Tbsp EVOO
2 Tbsp Ragu Tomato Sauce (1/2 c veggies in every serving variety)

pinch of oregano and parsley


How Do I Make Onion and Garlic Shells?

Here is how you make Onion and Garlic Shells:

1. Cook pasta per package instructions2. During last 2-3 minutes, add diced carrots to boiling pasta3. Drain pasta & carrots4. Return pot to low heat and add EVOO5. Saute onions & garlic for 2 minutes6. Add oregano, parsley, pasta, and carrots7. Add tomato sauce and stir thoroughly Makes 4 servings Number of Servings: 4Recipe submitted by SparkPeople user REGGAEFLAVA.


What's The Nutritional Info For Onion and Garlic Shells?

The nutritional information for Onion and Garlic Shells is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.5
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.0 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.6 g

What Dietary Needs Does Onion and Garlic Shells Meet?

The dietary needs meet for Onion and Garlic Shells is Vegetarian


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