The recipe Granola bars

Made From Scratch Recipes

Granola bars recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Granola bars!

Granola bars

Granola bars Recipe
Granola bars

What Course Is Granola bars?

Granola bars is for Snack.


How Long Does Granola bars Recipe Take To Prepare?

Granola bars takes 10 minutes to prepare.


How Long Does Granola bars Recipe Take To Cook?

Granola bars takes 20 minutes to cook.


How Many Servings Does Granola bars Recipe Make?

Granola bars makes 15 servings.


What Are The Ingredients For Granola bars Recipe?

The ingredients for Granola bars are:

4 mashed bananas
2 cups oat flakes
1 cup spelt flakes
3 tbsns maple syrup
2 tspns cinnamon
2 scoops protein powder
3 tbsns ground flax seeds
1 cup whole cranberries
1 sliced apple
Chocolate chips optional


How Do I Make Granola bars?

Here is how you make Granola bars:

350 for 20 minutes in glass rectangle dishServing Size: Makes 15 2 inch squaresNumber of Servings: 15Recipe submitted by SparkPeople user ROSEANNPUNNETT.


What's The Nutritional Info For Granola bars?

The nutritional information for Granola bars is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 1.8 g
  • Cholesterol: 8.7 mg
  • Sodium: 14.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.2 g

What Dietary Needs Does Granola bars Meet?

The dietary needs meet for Granola bars is Low Fat


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