Kids

Healthy chew granola bars (from Verbena on Food.com) is for Snack.

Healthy chew granola bars (from Verbena on Food.com) takes 20 minutes to prepare.

Healthy chew granola bars (from Verbena on Food.com) takes 30 minutes to cook.

Healthy chew granola bars (from Verbena on Food.com) makes 24 servings.

The ingredients for Healthy chew granola bars (from Verbena on Food.com) are:

2 cups of oats
1 cup of whole wheat flour
1 cup wheat bran
1 cup chopped almonds
2 t cinnamon
1 t salt
1/2 t nutmeg
1/2 cup flax seed
1/2 cup dried cranberries
1 cup applesauce, unsweetened
1/2 c agave nectar
1/2 cup canola oil

Here is how you make Healthy chew granola bars (from Verbena on Food.com):

Mix together the dry ingredients thoroughly. In a smaller bowl combine wet ingredient. Mix both together (should be a soft, doughy consistency) and press into an oiled 9 X 13 pan. Bake at 350 degrees for 30 minutes. Do not overbake.Serving Size: Makes 24 2 inch granola barsNumber of Servings: 24Recipe submitted by SparkPeople user CARDAMOMMA.

The nutritional information for Healthy chew granola bars (from Verbena on Food.com) is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 182.2

• Total Fat: 9.5 g
• Cholesterol: 0.0 mg
• Sodium: 99.0 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 4.7 g
• Protein: 4.0 g

The dietary needs meet for Healthy chew granola bars (from Verbena on Food.com) is Vegan