The recipe West - Coast Muffins
West - Coast Muffins recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like West - Coast Muffins!
West - Coast Muffins
- What Course Is West - Coast Muffins?
- How Long Does West - Coast Muffins Recipe Take To Prepare?
- How Long Does West - Coast Muffins Recipe Take To Cook?
- How Many Servings Does West - Coast Muffins Recipe Make?
- What Are The Ingredients For West - Coast Muffins Recipe?
- How Do I Make West - Coast Muffins?
- What's The Nutritional Info For West - Coast Muffins?
- What Type Of Cuisine Is West - Coast Muffins?
- What Dietary Needs Does West - Coast Muffins Meet?
| West - Coast Muffins |
|---|
|
Filled with flax seed, chia (yes like the pet) seed, hemp seed, pecans, carrots, pumpkin puree, apples and 4 kinds of whole grain flours: rye, barley, spelt and oats. Also totally vegan and wheat free (but not gluten-free)! Whew! It's like Vancouver at your door. Makes 8-9 jumbo muffins or 18 (generously portioned) regular muffins. 
What Course Is West - Coast Muffins?West - Coast Muffins is for Breakfast, Snack. How Long Does West - Coast Muffins Recipe Take To Prepare?West - Coast Muffins takes 20 minutes to prepare. How Long Does West - Coast Muffins Recipe Take To Cook?West - Coast Muffins takes 25 minutes to cook. How Many Servings Does West - Coast Muffins Recipe Make?West - Coast Muffins makes 18 servings. What Are The Ingredients For West - Coast Muffins Recipe?The ingredients for West - Coast Muffins are: ½ cup sugar½ cup orange juice 2/3 cup water 1/4 cup unsweetened applesauce 1 ½ cup pumpkin puree ½ cup spelt flour ½ cup barley flour ½ cup rye flour ½ cup rolled oats (not instant) 2 ½ tsp baking soda 1 tsp baking powder 2 tsp cinnamon 1 tsp chia seed 1 tsp ground flax seed 1 tsp hemp hearts 1/3 cup toasted, chopped pecans 2 large carrots, coarsely grated 1 large apple, peel on, diced How Do I Make West - Coast Muffins?Here is how you make West - Coast Muffins: Preheat oven to 350F. Grease muffin cups.Beat together sugar, orange juice, water, applesauce, and pumpkin until well blended. Set aside.In a large bowl, whisk together flours, oats, baking soda, baking powder, cinnamon, seeds and hemp hearts.Add the liquid mixture and stir briefly - just to moisten.Fold in pecans, carrots and apple. Do not overmix.Bake 25 minutes (for regular muffins) or 35 minutes (for jumbo muffins). Immediately turn out onto wire rack and cool completely.Number of Servings: 18Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For West - Coast Muffins?The nutritional information for West - Coast Muffins is:
What Dietary Needs Does West - Coast Muffins Meet?The dietary needs meet for West - Coast Muffins is Vegan |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian