The recipe Green omelet

Made From Scratch Recipes

Green omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Green omelet!

Green omelet

Green omelet Recipe
Green omelet

Breakfast

What Course Is Green omelet?

Green omelet is for Breakfast.


How Long Does Green omelet Recipe Take To Prepare?

Green omelet takes 5 minutes to prepare.


How Long Does Green omelet Recipe Take To Cook?

Green omelet takes 5 minutes to cook.


How Many Servings Does Green omelet Recipe Make?

Green omelet makes 2 servings.


What Are The Ingredients For Green omelet Recipe?

The ingredients for Green omelet are:

2 large Egg, fresh, whole, raw
0.25 cup Milk, 2%, with added nonfat milk solids, without added vit A
2 tbsp Half and Half Cream
1 cup Spinach, fresh
0.25 cup, chopped or diced Broccoli, fresh
0.25 tbsp Butter, unsalted


How Do I Make Green omelet?

Here is how you make Green omelet:

blend all ingredients in mixer. cook on medium hitServing Size: make two servingsNumber of Servings: 2Recipe submitted by SparkPeople user PAPUSHA.


What's The Nutritional Info For Green omelet?

The nutritional information for Green omelet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 127.9
  • Total Fat: 8.6 g
  • Cholesterol: 198.4 mg
  • Sodium: 110.1 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.7 g

What Dietary Needs Does Green omelet Meet?

The dietary needs meet for Green omelet is Vegetarian


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