Kids

healthier inverted pizza is for Dinner.

healthier inverted pizza takes 20 minutes to prepare.

healthier inverted pizza takes 25 minutes to cook.

healthier inverted pizza makes 8 servings.

The ingredients for healthier inverted pizza are:

1 lb 93% lean ground turkey, browned
1 med onion , diced
2 TBS chopped garlic
1/2 cup bell peppers, diced
1/2 cup zucchini, diced
1 (15 oz) can Italian style diced tomatoes, semi-drained
1 tsp beef bullion powder
1/2 t ea. oregano, pepper, red pepper flakes
8oz Mozzarella, low fat part skim, shredded
2 eggs
1 cup skim milk
1/2 tsp salt
1/2 cup whole wheat flour
1/2 cup white flour

Here is how you make healthier inverted pizza:

Heat oven to 350 and spray a 13x9 dish. Brown the turkey, adding the veggies towards the end for just a few minutes to saute. Pour into dish and top with cheese. Blend flour, salt, eggs and milk. Pour on top and bake for 20-25 minutes. Makes 8 big pieces or up to16 small ones.Number of Servings: 8Recipe submitted by SparkPeople user .

The nutritional information for healthier inverted pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 210.2

• Total Fat: 6.6 g
• Cholesterol: 97.5 mg
• Sodium: 645.5 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 2.3 g
• Protein: 17.1 g

healthier inverted pizza is Italian cuisine.