Kids

Lisa's Fried Rice Pilaf is for Dinner.

Lisa's Fried Rice Pilaf takes 10 minutes to prepare.

Lisa's Fried Rice Pilaf takes 20 minutes to cook.

Lisa's Fried Rice Pilaf makes 8 servings.

The ingredients for Lisa's Fried Rice Pilaf are:

2 Tbsp Sesame Oil
1 large Onion
1 large carrot
1 C frozen peas
2 cans sliced water chestnuts
4 C Cooked long grain white rice
2 Tbs Reduced sodium soy sauce

Here is how you make Lisa's Fried Rice Pilaf:

Cook Rice as directed. While Rice is cooking, Chop Onions and carrots. Cook/Thaw peas in Microwave. Heat Sesame Oil in Frying pan, Add Onion and Carrot. Cook until onions are almost translucent. Add Water Chestnut and thawed Peas. Stir. Add cooked Rice. Cover pan and heat on med low until hot - approx 10 minutes. Add Soy Sauce as served.Number of Servings: 8Recipe submitted by SparkPeople user BRWNNTWN.

The nutritional information for Lisa's Fried Rice Pilaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 123.5

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 179.5 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 2.0 g
• Protein: 2.8 g

Lisa's Fried Rice Pilaf is Asian cuisine.

The dietary needs meet for Lisa's Fried Rice Pilaf is Vegetarian