The recipe 5 Friends Smoothie

Made From Scratch Recipes

5 Friends Smoothie recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like 5 Friends Smoothie!

5 Friends Smoothie

5 Friends Smoothie Recipe
5 Friends Smoothie

Friends Life, a nonprofit that serves adults with disabilities created this recipe with their participants. We are teaching our Friends and community to prepare healthy meals independently!

How Long Does 5 Friends Smoothie Recipe Take To Prepare?

5 Friends Smoothie takes 5 minutes to prepare.


How Long Does 5 Friends Smoothie Recipe Take To Cook?

5 Friends Smoothie takes 2 minutes to cook.


How Many Servings Does 5 Friends Smoothie Recipe Make?

5 Friends Smoothie makes 1 servings.


What Are The Ingredients For 5 Friends Smoothie Recipe?

The ingredients for 5 Friends Smoothie are:

Avocado
Unsweetened Almond Milk
Six Star Instant Protein
Blueberries and Strawberries
Kale


How Do I Make 5 Friends Smoothie?

Here is how you make 5 Friends Smoothie:

Wash all produce. Cut avocado in half. Add half of avocado in blender. Add 1 cup of almond milk.Add one scoop of protein powder.Add 1/3 cup of berries.Add one stalk of kale.Serving Size: Makes one smoothie Number of Servings: 1Recipe submitted by SparkPeople user COOKINGFRIENDS.


What's The Nutritional Info For 5 Friends Smoothie?

The nutritional information for 5 Friends Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.1
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 433.7 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 11.3 g
  • Protein: 19.8 g

What Dietary Needs Does 5 Friends Smoothie Meet?

The dietary needs meet for 5 Friends Smoothie is Sugar Free


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