The recipe Fruit and Veggies Smoothie 1

Made From Scratch Recipes

Fruit and Veggies Smoothie 1 recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit and Veggies Smoothie 1!

Fruit and Veggies Smoothie 1

Fruit and Veggies Smoothie 1 Recipe
Fruit and Veggies Smoothie 1

Homemade fruit and veggie smoothie

What Course Is Fruit and Veggies Smoothie 1?

Fruit and Veggies Smoothie 1 is for Snack.


How Long Does Fruit and Veggies Smoothie 1 Recipe Take To Prepare?

Fruit and Veggies Smoothie 1 takes 10 minutes to prepare.


How Long Does Fruit and Veggies Smoothie 1 Recipe Take To Cook?

Fruit and Veggies Smoothie 1 takes several minutes to cook.


How Many Servings Does Fruit and Veggies Smoothie 1 Recipe Make?

Fruit and Veggies Smoothie 1 makes 5 servings.


What Are The Ingredients For Fruit and Veggies Smoothie 1 Recipe?

The ingredients for Fruit and Veggies Smoothie 1 are:

1 container plain chobani greek yogurt
1/3c. baby carrots
1 c. fresh kale ripped up
1/4 c. baby spinach ripped up
6 medium strawberries (frozen from fresh)
1/2 c. blueberries (frozen from fresh)
1 mango (flesh only)
1.5 c. almond milk
1 large apple (cored, not peeled)


How Do I Make Fruit and Veggies Smoothie 1?

Here is how you make Fruit and Veggies Smoothie 1:

put all ingredients in blender and liquefy. I had to put what would fit (including liquids), then blend, then add the rest and blend again.Serving Size: makes about 5 6oz servingsNumber of Servings: 5Recipe submitted by SparkPeople user HBIGWARFE.


What's The Nutritional Info For Fruit and Veggies Smoothie 1?

The nutritional information for Fruit and Veggies Smoothie 1 is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 101.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.8 g

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