The recipe Protein and Fruit Smoothie

Made From Scratch Recipes

Protein and Fruit Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Protein and Fruit Smoothie!

Protein and Fruit Smoothie

Protein and Fruit Smoothie Recipe
Protein and Fruit Smoothie

This is a really good fruit smoothie that is a family favorite at our house. You can really use any fruit you have but make sure you do the right calculations. You can also use splenda or steevia to cut some of the calorie count, the taste is the same. This is a great way to get your kids to consume fresh fruit and carrot juice!

Protein and Fruit Smoothie

What Course Is Protein and Fruit Smoothie?

Protein and Fruit Smoothie is for Snack.


How Long Does Protein and Fruit Smoothie Recipe Take To Prepare?

Protein and Fruit Smoothie takes 5 minutes to prepare.


How Long Does Protein and Fruit Smoothie Recipe Take To Cook?

Protein and Fruit Smoothie takes 5 minutes to cook.


How Many Servings Does Protein and Fruit Smoothie Recipe Make?

Protein and Fruit Smoothie makes 4 servings.


What Are The Ingredients For Protein and Fruit Smoothie Recipe?

The ingredients for Protein and Fruit Smoothie are:

Chop all fruit into small chunks-do not remove the peel. Add carrot juice, milk, sugar and about 10 ounces crushed ice in a blender. Blend well until smooth. Serve Immediately.


How Do I Make Protein and Fruit Smoothie?

Here is how you make Protein and Fruit Smoothie:

Put all ingredients into a blender and blend until smooth and creamy.Serving Size: Makes 4 one cup (8 ounce) servingsNumber of Servings: 4Recipe submitted by SparkPeople user FLACHILOVER.


What's The Nutritional Info For Protein and Fruit Smoothie?

The nutritional information for Protein and Fruit Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 0.9 g
  • Cholesterol: 16.6 mg
  • Sodium: 58.9 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.5 g

What Dietary Needs Does Protein and Fruit Smoothie Meet?

The dietary needs meet for Protein and Fruit Smoothie is Low Fat


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