The recipe Homemade Berry Smoothie

Made From Scratch Recipes

Homemade Berry Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Homemade Berry Smoothie!

Homemade Berry Smoothie

Homemade Berry Smoothie Recipe
Homemade Berry Smoothie

Shared with my 7 year old son most mornings... he loves it and it gives us all a great boost

What Course Is Homemade Berry Smoothie?

Homemade Berry Smoothie is for Breakfast, Snack.


How Long Does Homemade Berry Smoothie Recipe Take To Prepare?

Homemade Berry Smoothie takes 5 minutes to prepare.


How Long Does Homemade Berry Smoothie Recipe Take To Cook?

Homemade Berry Smoothie takes several minutes to cook.


How Many Servings Does Homemade Berry Smoothie Recipe Make?

Homemade Berry Smoothie makes 2 servings.


What Are The Ingredients For Homemade Berry Smoothie Recipe?

The ingredients for Homemade Berry Smoothie are:

Yoplait Thick and Creamy Vanilla lowfat yogurt, 6 oz (any vanilla yogurt will do)

Milk, nonfat (skim milk), .5 cup (could use almond or other)

Spinach, fresh, 1 cup

Chia Seed - Spectrum Organic Essentials (1T/12g), 12 gram

Frozen Mixed Berries, 1 cup (we use the bag from Costco)

Spices per your taste...
Cloves, ground, .25 tsp
Cinnamon, ground, 0.25 tsp


How Do I Make Homemade Berry Smoothie?

Here is how you make Homemade Berry Smoothie:

Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KCBUCKEYE1.


What's The Nutritional Info For Homemade Berry Smoothie?

The nutritional information for Homemade Berry Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.1
  • Total Fat: 3.4 g
  • Cholesterol: 8.7 mg
  • Sodium: 92.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.5 g

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