The recipe My homemade smoothie

Made From Scratch Recipes

My homemade smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like My homemade smoothie!

My homemade smoothie

My homemade smoothie Recipe
My homemade smoothie

Yogurt and fresh fruit smoothie1 c. lowfat vanilla yogurt1 c. fresh strawberries1 c. fresh blueberries1 banana1 c. skim milkBlend and enjoy

What Course Is My homemade smoothie?

My homemade smoothie is for Breakfast, Snack.


How Long Does My homemade smoothie Recipe Take To Prepare?

My homemade smoothie takes 5 minutes to prepare.


How Long Does My homemade smoothie Recipe Take To Cook?

My homemade smoothie takes several minutes to cook.


How Many Servings Does My homemade smoothie Recipe Make?

My homemade smoothie makes 1 servings.


What Are The Ingredients For My homemade smoothie Recipe?

The ingredients for My homemade smoothie are:

yogurt
fresh fruit
skim milk


How Do I Make My homemade smoothie?

Here is how you make My homemade smoothie:

Blender no cooking requiredServing Size: Makes 4 small servingsNumber of Servings: 1Recipe submitted by SparkPeople user BFOSTER99.


What's The Nutritional Info For My homemade smoothie?

The nutritional information for My homemade smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 513.1
  • Total Fat: 4.5 g
  • Cholesterol: 24.9 mg
  • Sodium: 298.5 mg
  • Total Carbs: 100.3 g
  • Dietary Fiber: 9.6 g
  • Protein: 21.3 g

What Dietary Needs Does My homemade smoothie Meet?

The dietary needs meet for My homemade smoothie is Low Fat


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