The recipe Leda's Smoothie

Made From Scratch Recipes

Leda's Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Leda's Smoothie!

Leda's Smoothie

Leda's Smoothie Recipe
Leda's Smoothie

Good fiber content and low in sugar.

What Course Is Leda's Smoothie?

Leda's Smoothie is for Breakfast, Snack.


How Long Does Leda's Smoothie Recipe Take To Prepare?

Leda's Smoothie takes 10 minutes to prepare.


How Long Does Leda's Smoothie Recipe Take To Cook?

Leda's Smoothie takes several minutes to cook.


How Many Servings Does Leda's Smoothie Recipe Make?

Leda's Smoothie makes 2 servings.


What Are The Ingredients For Leda's Smoothie Recipe?

The ingredients for Leda's Smoothie are:

2.0 cup, unthawed Strawberries, frozen, unsweetened
2.0 tbsp chia seeds
1.0 tbsp Flaxseed
1.0 serving bananna - med
0.5 cup Almond Milk
4.0 oz Langers All Pomegranate Cherry Juice
1.0 cup Spinach, fresh


How Do I Make Leda's Smoothie?

Here is how you make Leda's Smoothie:

Puree ingredients until smooth.Serving Size: 2Number of Servings: 2.0Recipe submitted by SparkPeople user AUNTLES.


What's The Nutritional Info For Leda's Smoothie?

The nutritional information for Leda's Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.1 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 19.9 g
  • Protein: 5.5 g

What Dietary Needs Does Leda's Smoothie Meet?

The dietary needs meet for Leda's Smoothie is Vegan


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