Lunch

Jan's BLT with Avocado is for Lunch.

Jan's BLT with Avocado takes several minutes to prepare.

Jan's BLT with Avocado takes several minutes to cook.

Jan's BLT with Avocado makes 1 servings.

The ingredients for Jan's BLT with Avocado are:

Wheat bread, bacon bits, lettuce, tomato, sprouts, cucumber, avocado, mayo, and mustard.

Here is how you make Jan's BLT with Avocado:

Number of Servings: 1Recipe submitted by SparkPeople user BATRAY.

The nutritional information for Jan's BLT with Avocado is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 556.4

• Total Fat: 32.8 g
• Cholesterol: 7.6 mg
• Sodium: 877.3 mg
• Total Carbs: 59.6 g
• Dietary Fiber: 12.6 g
• Protein: 18.4 g

The dietary needs meet for Jan's BLT with Avocado is Vegetarian