Lunch

Julie's Avocado Quesadillas is for Lunch.

Julie's Avocado Quesadillas takes several minutes to prepare.

Julie's Avocado Quesadillas takes 10 minutes to cook.

Julie's Avocado Quesadillas makes 2 servings.

The ingredients for Julie's Avocado Quesadillas are:

2 Trader Joe's Tomato Basil Flour Tortillas
1/4 c. Salsa
1/4 c. black beans, drained
1 avocado, diced
1/4 c. part skim shredded mozarella cheese
1/2 c. diced pepper--red, yellow or orange
ground cumin
garlic powder
sea salt
white pepper

Here is how you make Julie's Avocado Quesadillas:

1. Set tortillas flat on counter.2. Layer 1/2 of each of the remaining ingredients on one side of each tortilla: salsa, black beans, avocado, pepper, cheese.3. Season moderately with ground cumin, garlic powder, sea salt, and white pepper.4. Fold over the bare sides of the tortilla and place on griddle or fry pan.5. Heat on medium high heat a few minutes on each side.6. Turn heat up to high for the last 30 seconds on each side to make crisp.7. Serve immediately.8. Serves 2Number of Servings: 2Recipe submitted by SparkPeople user OUTERBANKER.

The nutritional information for Julie's Avocado Quesadillas is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 352.0

• Total Fat: 19.1 g
• Cholesterol: 7.5 mg
• Sodium: 508.4 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 10.0 g
• Protein: 11.8 g

Julie's Avocado Quesadillas is Mexican cuisine.