The recipe JesW79 yum-e Baked Avocado

Made From Scratch Recipes

JesW79 yum-e Baked Avocado recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like JesW79 yum-e Baked Avocado!

JesW79 yum-e Baked Avocado

JesW79 yum-e Baked Avocado Recipe
JesW79 yum-e Baked Avocado

found @ http://pinterest.com/pin/140456082101289896/ and 'sparked' it :)

What Course Is JesW79 yum-e Baked Avocado?

JesW79 yum-e Baked Avocado is for Lunch.


How Long Does JesW79 yum-e Baked Avocado Recipe Take To Prepare?

JesW79 yum-e Baked Avocado takes 5 minutes to prepare.


How Long Does JesW79 yum-e Baked Avocado Recipe Take To Cook?

JesW79 yum-e Baked Avocado takes 5 minutes to cook.


How Many Servings Does JesW79 yum-e Baked Avocado Recipe Make?

JesW79 yum-e Baked Avocado makes 1 servings.


What Are The Ingredients For JesW79 yum-e Baked Avocado Recipe?

The ingredients for JesW79 yum-e Baked Avocado are:

Half a normal size avocado.
Sasla (or fresh pico de gallo)
Bread Crumbs (more or less as you like)
Don't forget spices: salt, pepper, garlic, etc...!
Shredded Cheese (just what I have in the fridge)
Sour Cream (just a dollop!)


How Do I Make JesW79 yum-e Baked Avocado?

Here is how you make JesW79 yum-e Baked Avocado:

Half a normal size avocado and remove seed. (plant on your windowseal!)Mix together salsa, seasonings, bread crumbs and cheese.Add mixture to inside of avocado.Bake at 450 for approx. 5 minutes.Remove from over and add a dollop!Enjoy!Serving Size: 1 whole avocado makes 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user JESW79.


What's The Nutritional Info For JesW79 yum-e Baked Avocado?

The nutritional information for JesW79 yum-e Baked Avocado is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 424.9
  • Total Fat: 26.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 992.7 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.2 g

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